MJ老师的Moonwalk教学 真正大师指导视频

来源:Wired
翻译:SweetRiver

MJ月球步教学

MJ的离去在全球引爆了Moonwalk(月球步)的热潮,当然很多Moonwalk实在烂的惨不忍睹。(小盆友可以到moonwalk-forever.com look look) 。
Cooley Jaxson是一位舞蹈教练,是他教会了MJ关于Moonwalk的技巧。那现在就看看他关于Moonwalk的教学:

Step 1
Keep left leg bent with heel planted. Put your weight on that leg.
保持左腿弯曲、踮起脚来。把你身体的重量放在左腿上。
Step 2
Slide right leg backward by pulling from the hips, keeping that knee locked and that foot flat on the ground. Swing left arm forward at the same time.
通过胯部的拉伸向后滑动右腿,保持膝盖不要动,让脚在地上水平滑过。同时向前摆动左臂。
Step 3
When right leg is behind you, shift your weight onto it while bending right knee and lifting right heel. Straighten left leg, then pull it backward from the hip. Meanwhile, swing right arm forward.
当右腿已经滑至身后,把身体重量放在右腿上,弯曲膝盖,并提起脚跟。打直左腿,用胯部将其向后拉。同时,右臂前摆。
Step 4
Repeat. Grab crotch (optional). Exclaim: “You’ve been struck by a smooth criminal! Hooo!” (not optional).
重复上面动作。抓住你的胯部(optional),并且大声唱出:“You’ve been struck by a smooth criminal! Hooo!””(not optional)。

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  1. You do not have permission to use my image as your avatar! I demand that you immediately stop using my copyrighted image or pay a license fee.
    H M Bascom

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